Run, Pretty Averagely Sized Girl, Run

I’ve just started running.  

I KNOW, I KNOW.  (People who know me will know that I’ve always detested running.  The beep tests they made us to in PE were torture.  They also made us run around a huge block at the beginning of each term, and as soon as I was out of Miss O’Driscoll’s sight, I’d stop and leisurely stroll around.  Because I hate running) 

In year 11, my friend Sarah F and I used to bunk PE, so we didn’t have to do any running.  Sorry, not sorry.  I hate running. 

It makes me feel like I am dying.  And I loathe that.

It hurts my knees.  That is never a good thing. 

It makes me sweat.  Yuck. 

It’s boring.  Dull, dull, dull.  

But about a month ago, I decided that I would start going to the gym again.  And I’ve been really good at actually going.  I’ve been going three times a week and I have a little routine: treadmill, bike or rowing machine, a weight machine or two, home.  The plan was that the whole thing would take at the most 45 minutes, and I’d be home in time for a nice hot shower and a cup of coffee before having to pick up Elliot from preschool.  I figured I’d get the treadmill out of the way first, because I hate running, you see.  HATE.  IT. 

Except that I’ve found myself really quite enjoying it.  Almost loving it, in fact.  I stick my headphones on, whack up the volume, and run to nowhere.  (I prefer running to nowhere on a treadmill than running outside, as the treadmill absorbs a lot of the impact, and my knees and shins don’t hurt). 

And it’s my running playlist that has really helped me learn to enjoy running.  It’s what has really spurred me on.  The first couple of times I went I didn’t take my headphones, and so had no choice but to listen to people panting away next to me.  Or groups of muscly beefcakes cheer each other on, or the music they play at the gym, which is less than inspiring. 

But making myself a fun playlist and setting it to shuffle has been brilliant.  I don’t get bored, because I don’t know what’s coming next.  It could be “We Are The People” by Empire of the Sun:

Or it could be “Shake It” by Metro Station,

Or it could be “Brazil (Second Edit)”, by Deadmau5 (A personal favourite)

And I end up pushing myself a little further by running the length of a song, then another will come on and I’ll think, ‘OH I LOVE THIS SONG! I’ll just run to that and then I’ll stop”, and then the same thing will happen again.  I have a pretty eclectic taste in music; generally if something has a good beat, is nice and upbeat, and/or nice lyrics, I’ll like it.  My running playlist is full of songs that make me smile. 

Two weeks ago, I could barely run for fifteen minutes before beginning to worry that my legs would fail and I’d fall off the back of a treadmill going at 8kms an hour.  But last night I ran consistently for just shy of 40 minutes, at 8.8km/h and I clocked up over 5kms.  I am pretty proud of myself, and it’s safe to say I no longer hate running. 

I totally deserve the curry and beer I’m indulging in tonight.  Bring on more runs next week! 

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imcountingufoz

Loves music. Loves writing. Knows all the lyrics to the Fresh Prince of Bel-Air theme.

Comments (20) Write a comment

  1. Wow you have really got the bug. You certainly deserve the beer and curry more than I do who have not done any running.

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  2. I bloody love running – I’ve started it up again too. Though I’m an outdoorsy type – nothing funnier than hearing a good dance classic on the iPod and throwing a few shapes before stopping fast and realising what you are doing!

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  3. Totally agree! I always has a sick note for Sport at school but started running a few years back and have done a marathon in Amsterdam and a half in South America. I like Ice Cube and the Dixie Chicks when I’m running, good combination huh?!

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  4. You sound so like me at school :D But funnily enough, I quite enjoy it now too, when I can get motivated to go out! :D

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  5. Well done, I love treadmill also but wouldn’t be seen dead pounding the streets, a little tip to stop your shins hurting ensure you move you feet and toes in a rotating movement before starting your run, this stops shin splints (apparently) x

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  6. Well done you! I used to run a LOT, but haven’t done much for years now. I do need to try and get back into it.

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  7. That’s so awesome! You must be so proud. I’m currently the ‘before’, have been running only once a week as I don’t have a treadmill, but we’re buying a flat that has an awesome gym in the development, so I’m looking forward to having access to that soon!

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    • Ahh lucky you!! My sister lives in a complex that has a gym, and I think she’s started to use it more recently now :)

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    • I will email you the track listing… I don’t use Spotify, and it’s on my iTunes. I wish there was a way to see iTunes playlists!

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  8. Good luck with it all. I can’t run yet. My problem with the leg and la year and I’m not slim enough to do it…
    Looking forward to see your progress though x

    Reply

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